{"product_id":"the-anxious-blueprint","title":"The Anxious Blueprint","description":"\u003cdiv style=\"font-family: inherit; max-width: 800px; margin: 0 auto;\"\u003e\n\n  \u003c!-- HOOK --\u003e\n  \u003cdiv style=\"background: #F2E8F5; border-left: 4px solid #4A2545; padding: 20px 24px; margin-bottom: 32px; border-radius: 0 8px 8px 0;\"\u003e\n    \u003cp style=\"font-size: 1.1rem; font-weight: 600; color: #4A2545; margin: 0;\"\u003eIf you've ever checked your phone obsessively, picked a fight to feel closer, or spiraled into panic when your partner seemed distant — this guide was written for you.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- INTRO --\u003e\n  \u003cp style=\"font-size: 1rem; color: #444; line-height: 1.7; margin-bottom: 32px;\"\u003eThe Anxious Blueprint gives you the exact neuroscience and real-time scripts to replace anxious protest behaviors with secure, grounded responses. \u003cstrong\u003eNo fluff. No theory without action. Just 26 pages of what actually works.\u003c\/strong\u003e\u003c\/p\u003e\n\n  \u003c!-- WHAT'S INSIDE --\u003e\n  \u003ch2 style=\"color: #4A2545; font-size: 1.4rem; font-weight: 700; margin-bottom: 20px; padding-bottom: 8px; border-bottom: 2px solid #F2E8F5;\"\u003e🔍 What's Inside\u003c\/h2\u003e\n\n  \u003cdiv style=\"display: grid; gap: 16px; margin-bottom: 32px;\"\u003e\n    \u003cdiv style=\"display: flex; align-items: flex-start; gap: 12px; padding: 16px; background: #FDFAF8; border-radius: 8px; border: 1px solid #F2E8F5;\"\u003e\n      \u003cspan style=\"font-size: 1.5rem; flex-shrink: 0;\"\u003e🧠\u003c\/span\u003e\n      \u003cdiv\u003e\n\u003cstrong style=\"color: #4A2545;\"\u003eThe Neuroscience of Clinginess\u003c\/strong\u003e\u003cbr\u003e\u003cspan style=\"color: #666; font-size: 0.95rem;\"\u003eUnderstand exactly why your brain hijacks you — and what's happening in your nervous system when anxiety spikes. Once you know this, you can interrupt the pattern.\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv style=\"display: flex; align-items: flex-start; gap: 12px; padding: 16px; background: #FDFAF8; border-radius: 8px; border: 1px solid #F2E8F5;\"\u003e\n      \u003cspan style=\"font-size: 1.5rem; flex-shrink: 0;\"\u003e🔎\u003c\/span\u003e\n      \u003cdiv\u003e\n\u003cstrong style=\"color: #4A2545;\"\u003eYour Protest Behavior Decoder\u003c\/strong\u003e\u003cbr\u003e\u003cspan style=\"color: #666; font-size: 0.95rem;\"\u003eIdentify your exact go-to patterns — the behaviors that push your partner away while desperately trying to pull them closer.\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv style=\"display: flex; align-items: flex-start; gap: 12px; padding: 16px; background: #FDFAF8; border-radius: 8px; border: 1px solid #F2E8F5;\"\u003e\n      \u003cspan style=\"font-size: 1.5rem; flex-shrink: 0;\"\u003e🛑\u003c\/span\u003e\n      \u003cdiv\u003e\n\u003cstrong style=\"color: #4A2545;\"\u003eThe 5-Step Self-Regulation Method\u003c\/strong\u003e\u003cbr\u003e\u003cspan style=\"color: #666; font-size: 0.95rem;\"\u003eA method you can use in real time, in the middle of a spiral. Not theory — actual steps with prompts for anxious moments.\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv style=\"display: flex; align-items: flex-start; gap: 12px; padding: 16px; background: #FDFAF8; border-radius: 8px; border: 1px solid #F2E8F5;\"\u003e\n      \u003cspan style=\"font-size: 1.5rem; flex-shrink: 0;\"\u003e💬\u003c\/span\u003e\n      \u003cdiv\u003e\n\u003cstrong style=\"color: #4A2545;\"\u003e12 Copy-Paste Scripts\u003c\/strong\u003e\u003cbr\u003e\u003cspan style=\"color: #666; font-size: 0.95rem;\"\u003eExact words for the situations that trigger you most — checking in without seeming needy, expressing fear without attacking, asking for reassurance the right way.\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv style=\"display: flex; align-items: flex-start; gap: 12px; padding: 16px; background: #FDFAF8; border-radius: 8px; border: 1px solid #F2E8F5;\"\u003e\n      \u003cspan style=\"font-size: 1.5rem; flex-shrink: 0;\"\u003e📅\u003c\/span\u003e\n      \u003cdiv\u003e\n\u003cstrong style=\"color: #4A2545;\"\u003e30-Day Nervous System Reset Plan\u003c\/strong\u003e\u003cbr\u003e\u003cspan style=\"color: #666; font-size: 0.95rem;\"\u003eA day-by-day plan to rewire your baseline anxiety — so secure attachment becomes your default, not your goal.\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- IS THIS FOR YOU --\u003e\n  \u003ch2 style=\"color: #4A2545; font-size: 1.4rem; font-weight: 700; margin-bottom: 16px;\"\u003e💡 This Guide Is For You If...\u003c\/h2\u003e\n  \u003cul style=\"list-style: none; padding: 0; margin-bottom: 32px;\"\u003e\n    \u003cli style=\"padding: 8px 0; padding-left: 28px; position: relative; color: #444; font-size: 0.95rem; line-height: 1.6;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; color: #9B7FA6;\"\u003e✓\u003c\/span\u003e You overanalyze texts, read into tone, or assume the worst when someone goes quiet\u003c\/li\u003e\n    \u003cli style=\"padding: 8px 0; padding-left: 28px; position: relative; color: #444; font-size: 0.95rem; line-height: 1.6;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; color: #9B7FA6;\"\u003e✓\u003c\/span\u003e You've been told you're \"too much\" or \"too needy\" in relationships\u003c\/li\u003e\n    \u003cli style=\"padding: 8px 0; padding-left: 28px; position: relative; color: #444; font-size: 0.95rem; line-height: 1.6;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; color: #9B7FA6;\"\u003e✓\u003c\/span\u003e You pick fights, withdraw, or cling — and can't stop even when you know it's hurting the relationship\u003c\/li\u003e\n    \u003cli style=\"padding: 8px 0; padding-left: 28px; position: relative; color: #444; font-size: 0.95rem; line-height: 1.6;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; color: #9B7FA6;\"\u003e✓\u003c\/span\u003e You want to love from security, not fear\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003c!-- STATS BAR --\u003e\n  \u003cdiv style=\"background: #4A2545; color: white; padding: 24px; border-radius: 12px; display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; text-align: center; margin-bottom: 32px;\"\u003e\n    \u003cdiv\u003e\n\u003cdiv style=\"font-size: 1.8rem; font-weight: 700;\"\u003e26\u003c\/div\u003e\n\u003cdiv style=\"font-size: 0.8rem; opacity: 0.85; margin-top: 4px;\"\u003eAction-packed pages\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv style=\"border-left: 1px solid rgba(255,255,255,0.3); border-right: 1px solid rgba(255,255,255,0.3);\"\u003e\n\u003cdiv style=\"font-size: 1.8rem; font-weight: 700;\"\u003e12\u003c\/div\u003e\n\u003cdiv style=\"font-size: 0.8rem; opacity: 0.85; margin-top: 4px;\"\u003eReal-life scripts\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv\u003e\n\u003cdiv style=\"font-size: 1.8rem; font-weight: 700;\"\u003e30\u003c\/div\u003e\n\u003cdiv style=\"font-size: 0.8rem; opacity: 0.85; margin-top: 4px;\"\u003eDay reset plan\u003c\/div\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- CTA --\u003e\n  \u003cdiv style=\"background: #F2E8F5; padding: 24px; border-radius: 12px; text-align: center; margin-bottom: 32px;\"\u003e\n    \u003cp style=\"font-size: 1.1rem; font-weight: 700; color: #4A2545; margin: 0 0 8px 0;\"\u003e📥 Instant Digital Download\u003c\/p\u003e\n    \u003cp style=\"color: #666; margin: 0; font-size: 0.9rem;\"\u003eStart reading in 60 seconds. PDF works on all devices — phone, tablet, computer.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- FAQ --\u003e\n  \u003ch2 style=\"color: #4A2545; font-size: 1.4rem; font-weight: 700; margin-bottom: 16px;\"\u003e❓ Common Questions\u003c\/h2\u003e\n  \u003cdiv style=\"margin-bottom: 12px; border: 1px solid #F2E8F5; border-radius: 8px; overflow: hidden;\"\u003e\n    \u003cdiv style=\"padding: 14px 16px; background: #FDFAF8;\"\u003e\u003cstrong style=\"color: #4A2545;\"\u003eIs this based on real psychology?\u003c\/strong\u003e\u003c\/div\u003e\n    \u003cdiv style=\"padding: 14px 16px; color: #555; font-size: 0.95rem; line-height: 1.6;\"\u003eYes. The guide is grounded in attachment theory (Bowlby, Ainsworth), polyvagal theory (Stephen Porges), and modern neuroscience research on emotional regulation.\u003c\/div\u003e\n  \u003c\/div\u003e\n  \u003cdiv style=\"margin-bottom: 12px; border: 1px solid #F2E8F5; border-radius: 8px; overflow: hidden;\"\u003e\n    \u003cdiv style=\"padding: 14px 16px; background: #FDFAF8;\"\u003e\u003cstrong style=\"color: #4A2545;\"\u003eHow quickly will I see results?\u003c\/strong\u003e\u003c\/div\u003e\n    \u003cdiv style=\"padding: 14px 16px; color: #555; font-size: 0.95rem; line-height: 1.6;\"\u003eMany readers report a shift in awareness after the first chapter. The 30-day plan builds sustainable change. Real rewiring takes consistency — but you'll have tools to use immediately.\u003c\/div\u003e\n  \u003c\/div\u003e\n  \u003cdiv style=\"margin-bottom: 32px; border: 1px solid #F2E8F5; border-radius: 8px; overflow: hidden;\"\u003e\n    \u003cdiv style=\"padding: 14px 16px; background: #FDFAF8;\"\u003e\u003cstrong style=\"color: #4A2545;\"\u003eWhat format does it come in?\u003c\/strong\u003e\u003c\/div\u003e\n    \u003cdiv style=\"padding: 14px 16px; color: #555; font-size: 0.95rem; line-height: 1.6;\"\u003ePDF — instant download after purchase. Works on iPhone, Android, Mac, PC, Kindle, and any tablet.\u003c\/div\u003e\n  \u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"Min butik","offers":[{"title":"Default Title","offer_id":57757945692492,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1065\/6766\/3948\/files\/hf_20260610_093500_76e1ecee-4f70-4e05-a09a-0b64d9739041.png?v=1781084205","url":"https:\/\/blueprintbooks.co\/products\/the-anxious-blueprint","provider":"Blueprint Books","version":"1.0","type":"link"}